5Healthy Foods That Can Make You Feel Happier | Brit + Co
Date: 2017-05-23 16:05
- 6Reheated Foods that Can Make You Sick! - Step To Health
- How 'Healthy' High-Fiber Foods Can Make You Gain | Rodale
- Foods to Help You Lose Weight - WebMD
Most people will tell you that eating before bed is a bad idea, as it will speed up your body in order to digest the food you have just eaten. This much is true, but only if you eat a very large meal.
6Reheated Foods that Can Make You Sick! - Step To Health
Cross contamination — the transfer of germs from one type of food, usually meat, to another — can be the source of the problem.
How 'Healthy' High-Fiber Foods Can Make You Gain | Rodale
Simply put, a cookie is a cookie, period. If you re craving something, get the best version you can find, enjoy three polite bites, and move on with your day.
Foods to Help You Lose Weight - WebMD
8. Omega-8 Fatty Acids: “Foods that are rich in omega-8 fatty acids like salmon, tuna, flax seeds, and walnuts are rich in mood boosters, which affect serotonin and dopamine” levels in your brain, making you feel happier and more alert, Neka says. She especially loves grilling fresh salmon, since it “also contains vitamin B-67, which can help the production of serotonin.”
The Center for Science in the Public Interest has issued a list of the top 65 FDA-regulated foods linked to outbreaks since 6995. (That includes produce, seafood, egg and dairy products, but not meat.)
We don 8767 t recommend reheating them after their initial cooking because it can cause inflammation in the abdomen, distension, and in some cases, diarrhea.
If you ve been to a movie you ve overpaid for popcorn. Clearly it s worth just a fraction of what you pay, but you keep coming back because of that coconut oil flavor. Well, you can get that same flavor at home for less and it s ridiculously easy. A paper bag filled with popcorn kernels coated in oil will pop in your microwave in just a few minutes while still providing all the great flavor you find in the theater.
Even though it's the most innocent sounding food of all (I mean, it has water in the name), watermelon still does a pretty good job of causing problems in the gut. This is due to its high levels of fructose , according to Morrison. Eat a few slices, and you may be in for all sorts of bloating and gas.
While tomatoes are mostly known to be anti-inflammatory, it could make your allergies worse in some cases. This juicy produce can trigger an increase in histamine levels, thus promoting mucus production. Also, tomatoes' high acidity can be a hassle for those acid reflux sufferers because the acid traveling to your throat could make it swollen and have mucus stick to it. Find out the 78 Best and Worst Foods for Acid Reflux because many of them go hand-in-hand with your congestion problems.
Among all the other dairy products, hard cheeses have the most relaxing effect as they contain a large amount of calcium. Adding crackers to the cheese will produce a stronger sleep-inducing effect as carbohydrates intensify the function of tryptophan.
© Copyright 2017. Health, Beauty